Classes & Events
We honor where we are when we show up for each class.
We spend time in each class settling into and listening to the inner rhythms of the body.
We encourage everyone to come try something new.
Family. Community. Support. Inner Strength. Peace.
Welcome
to Our Site
When can you Yoga?
The schedule is open! If you have a day and time in mind that works better or a style you like. Let me know and we will add it to the schedule.
Take care of You! Make Time.
Text or Call Mel @ 720 401 0058






Reiki is a healing technique that has been around for thousands of years. The instructor Amy May channels healing energy into the body to activate its natural healing process.
Make a private
appointment with Amy.
308-991-8850
Reiki Appointments can be made by calling Amy May.
30 minutes or 1 hour
Live Sound Therapy
Tara Niles
$33
Sound Therapy Groups
$15
Private Sound Therapy $15
Trauma Release
1 hour $30
Grief Release
1 hour $30
Appointment Required
Yoga
Yin Yoga
Restorative Yoga
Mediation
Piyo
Barre
Classes $10 each
$60 a month unlimited
FIND MORE :)
WE OFFER A PERSONALIZED SERVICE EXPERIENCE. WE CAN HONOR SPECIFIC TRAINING NEEDS, HELP WITH PHYSICAL THEROPY NEEDS AND/OR CUSTOM DESIGN A EXCERCISE PLAN JUST FOR YOU.