Classes & Events

We honor where we are when we show up for each class. 

We spend time in each class settling into and listening to the inner rhythms of the body. 

We encourage everyone to come try something new.

Family. Community. Support. Inner Strength. Peace. 

Ocean
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White Structure

LIVE SOUND THERAPY 
DECEMBER 10 @ 7 pm
Played LIVE by Tara Niles
$33        RSVP Needed
https://thealternativecollect.com

Want To Do Your Own Thing ?!

Everyone is different. If you're interested in coming to the Studio on your own time to use the equipment or stream your own workout let us know!

Give us a call/text to reserve the time  -  720.401.0058

 

Available Equipment:       Treadmill

              Total Gym         Yoga balls, straps, blocks and mats

Inversion Table          Power Tower          Light Weights

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WE OFFER A PERSONALIZED SERVICE EXPERIENCE. WE CAN HONOR SPECIFIC TRAINING NEEDS, HELP WITH PHYSICAL THEROPY NEEDS AND/OR CUSTOM DESIGN A EXCERCISE PLAN JUST FOR YOU. 

Thanks for submitting!