Image by Conscious Design


Yoga, Community, Healthy Living  

607 Minor Ave, Bertrand, Nebraska



We inspire and motivate each other to reconnect people with their minds and bodies. Rediscovering our gifts and finding our happy and healthy balance. We allow for acceptance and respect to share in a common love for fitness.

Image by Ginny Rose Stewart


Make  Time  For  You

Schedules are as different as everyone's personal fitness goals. Our studio is more personalized and one on one. Call or text us at 720-401-0058 to schedule a 30 minute class of your choice. Head over to our services page to see what classes we offer. Bring a friend or two also! 

Ask About Our Grief Release Sessions

Image by Conscious Design

We relate to the body mind as a whole, reframing how we think about our bodies to allow a new experience to emerge. We believe movement is medicine, with the right movements we can transform old damaging habits into a deeper understanding of how we work and how to better understand ourselves.


Contact the studio 

Studio 607 

607 Minor Ave 

Bertrand Nebraska 68927



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